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5 Tips to Stop Bloating

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​Do you want to:

  • Avoid getting colds and flu

  • Increase your energy

  • Banish brain fog

  • Sleep soundly

  • Lose weight and keep it off

  • Stop bloating and excess gas

  • Eliminate constipation and/or diarrhea

  • Feel less stressed


Simply Great Health is a proven 5-Step program that teaches you how to overcome your biggest symptoms without restrictive diets or invasive protocols. 

Simply Great Health uses a holistic approach that addresses nutrient deficiencies, stress levels, emotional health and food sensitivities. 


It will work for you. How do I know? 

I've used Simply Great Health to restore my own and others health. 

I didn't realize how good I could feel once I resolved my poor digestion. Now, I rarely get sick, my weight has stabilized and I don't have problems falling or staying asleep. It is life changing to feel so good!

If you want to see if Simply Great Health is for you, click here to schedule a free 30 minute call with me. 

No pressure. 

We'll discuss how you are feeling and you'll learn more about the Simply Great Health protocol. 

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Hi, I'm Heather

Certified Holistic Nutritionist (CHN)

I am passionate about teaching busy women how to create a healthy routine that fits their lifestyle.


I help solve common concerns such as low energy levels, brain-fog, weight gain, moodiness, bloating and embarrassing excess gas, just to name a few.


I am a busy empty-nester wife, who LOVES to cook, eat and live life.


Using my own protocol, I've learned that having a healthy lifestyle doesn't mean tough restrictions. It is about balance and learning new ways to get and stay healthy.