3 Tips on how to keep a fitness routine during the holidays


The only way to survive the holidays (in my opinion) is to have a strong fitness program. The kind that if you miss it - you really miss it. I routinely go to classes but also make sure to run once a week, use elliptical machines, or stair master, or walking treadmills, or spin class or yoga and weight lift. This means if I miss a day, I just don't feel lik