How to make the easiest anti-inflammatory salad for lunch

I have a very hectic schedule during the week so meal planning is a must. If I didn't, we would not eat healthy meals for breakfast, lunch and dinner. But meal planning does not have to be hard and it doesn't mean you have to spend a lot of time in the kitchen. In fact, if you do a little research or talk to family and friends about their favorite short-cuts, I bet you would get some great ideas and recipes that w