Dinner can always be a challenge. When it is a hectic week or you just don't feel like cooking, it can be easy to defer to takeout. Take out foods are going to be unhealthy no matter how you try to make it healthy. Ingredients will not be organic and since you aren't sure how the food was cooked, it could be high in sodium and sugar. I am not saying not to get take out EVER. I am just saying that you shouldn't fool yourself that a take out salad is a healthy choice.