How to Exercise Every Day


Exercising regularly can seem like a monumental task. There is always a reason why we can't exercise. Finding time is definitely the number one excuse I hear. Another popular excuse is not being sure what to do when you walk into a gym. Sure, all of the machines and people can be overwhelming or intimidating. But you don't have to be an expert in the equipment at the gym to get a good workout. In fact, exercising every day does not have to be hard. I will share with you 5 easy steps to exercising that you can incorporate into your daily routine.