3 Reasons Why Pumpkin Supports A Healthy Gut


With all of the pumpkin spice products being sold right now, I got to thinking, could pumpkin support a healthy gut? After all Medical News Today states that pumpkin supports a healthy heart due to its high fiber, potassium and vitamin C content. All of these nutrients help regulate blood pressure. Plus, pumpkin is high in beta-carotene, just like carrots, which may help prevent prostate cancer. Since pumpkin is already known to keep other parts of the body healthy, why c