When your gut health is not optimal, you know it. The bloating, abdominal pain, gas, constipation, diarrhea and fatigue are some of the most common symptoms of having an unhealthy gut. You don't need to be formally diagnosed with Irritable Bowel Syndrome (IBS), Colitis, Chron's or GERD (Gastroesophageal reflux disease) to have an unhealthy gut. In fact, most of us walking around have gut health issues. Why? Our lifestyles!