How To Make Hearty Smoothies For Breakfast


The holiday season starts NOW for most of us. Parties, family gatherings and lots of indulgences means our healthy habits may be put on the back-burner. When I know I am going to have a hard time managing my healthy eating routine, I start to think about how I can better balance meals throughout the day. While I normally eat overnight oatmeal for breakfast, I switch to smoothies when I know I am going to have an indulgent day. Starting the day with a hearty smoothie helps me get a lot of nutrients in a single meal.