Why Kale Is One Of The Best Vegetables To Cook In the Winter

Kale wonderful Kale! I love kale and it is so versatile. Kale can be used in soups, salads and casseroles. But it is even great on it's own. Simply sauteed with garlic and coconut oil then tossed on top of farro or quinoa or barley or brown rice. MMM - MMM - Good!