How Many Healthy Decisions Do You Make Daily?

Did you know we make 35,000 decisions a day! Isn't that exhausting just reading it? Of those decisions, we make 200 food and drink related decisions per day, according to a Cornell study. So if we are making so many decisions about food and drinks every single day, what stops us from making healthy decisions? It turns out we are mostly on auto-pilot. That's right! We simply don't think about it.