Follow Us :

  • Blogger Social Icon
  • Pinterest Social Icon
  • Instagram Social Icon
  • Facebook Social Icon
  • Twitter Social Icon
Heather's Health Habits, LLC

© 2023  Proudly created with

Aww - NUTS! (and seeds)

September 14, 2017

Nuts are the perfect snack for me. Filling & healthy. Seeds are a great addition to salads and oatmeal (yes oatmeal) to add some crunch and nutrients. Below is an infographic of health benefits of some of my favorite nuts & seeds. Enjoy!



 Follow my blog on Bloglovin


Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload