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Heather's Health Habits, LLC

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Products I love: Turmeric

October 20, 2017

Chances are you have heard of Turmeric. Not only does it have unbelievable healthy benefits as an anti-inflammatory, but it also works well in a variety of recipes, including drink recipes. I use the Simply Organic Turmeric spice in just about everything. Soups, salad dressing, and even in chicken saute! 

 

It is very important that when using turmeric, it is paired with black pepper. Studies have shown that piperine, the active component of black pepper, can help your body absorb curcumin from turmeric. Curcumin is the active component in turmeric. Below are some really great recipes incorporating turmeric. I can't wait to try them. If you try them, please let me know what you think!

 

Turmeric Coconut Latte

This recipe would also work with almond or cashew milk. 

Turmeric Scones

What a great way to start the day! 

 

Chicken Soup

Contains Garlic, Ginger & Turmeric

 

Cauliflower Steaks 

A great Meatless Monday dinner with Turmeric

Spiced Kale Scramble

What I love about this recipe is instead of eggs, tofu crumbles or soy-free crumbles can be used to make it vegan. 

 

 

Hope you enjoyed this blog post! Don't forget to tell me if you tried any of the above!

 

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