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Heather's Health Habits, LLC

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Grapefruit season is here!

November 8, 2017

Ahh grapefruit! One of my favorite fruits. Grapefruit season runs from November to May so make sure to buy them when they are in season. I love eating grapefruit for breakfast but there are a ton of great grapefruit recipes out there. Also, grapefruit is high in vitamin C but also contains potassium and lycopene. Lycopene is an antioxidant which may contain heart health benefits.

 

 

Below is a compilation of recipes to try. If you try any of them, let me know how you liked them! Enjoy!

 

 

How sweet it is! Grapefruit Greek Yogurt Cake from Sally's Baking Addiction. Click here for the recipe.

 

 

The holiday's are right around the corner. Keep this Pink Detox salad recipe handy by Cooking Classy whenever you are feeling the effects of over-indulgence. Click here for the recipe. 

 

Here's a unique take on using fresh ruby red grapefruits - a Grapefruit Cream Pie. A Spicy Perspective even recommends to serve this for Mother's Day - when grapefruits are still in season. Click here for the recipe. 

 

Here is a unique twist on a quinoa salad by The Whole Bite. Adding Honey Lime Shrimp to counterbalance the tartness of grapefruit. However, if you want to make this vegetarian, just forgo the shrimp & use the homemade lime dressing that comes with the recipe. Click here for more. 

 

Hope you enjoyed this post! If you try any of the recipes I posted, please let me know how you liked them!  Follow my blog on Bloglovin

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