In our initial sessions, we will discuss your specific vision for Reversing Diabetes, well-being and find what motivates you. From there, we will move into setting realistic goals, identifying obstacles, making changes, and eventually maintaining new habits.
The knowledge gained about why specific strategies are necessary for both short-term and long-term Diabetes reversal increases your confidence to manage glucose levels if they ever become elevated again. How and what to eat now and in the future gives you the tools to manage your health.
Together we will uncover what’s been stopping or keeping you from being Diabetes free. Goal setting starts with the first session giving you control over your unique health situation and to begin the process of lowering your A1C. Your results are dependent on your efforts!